Saturday, August 9, 2014

Honeybush

Honeybush (Cyclopia) is indigenous to the Cape region of South Africa.   Its name refers to the honey scent of its yellow flowers.   Traditionally, the shoots are hand harvested once a year during the flowering period.   Then, the shoots are chopped, oxidized, dried and sorted.   Green Honeybush is not oxidized.   The majority of South Africa's honeybush crop is from wild growing plants.  Only a small number of farmers grow honeybush commercially.  

Honeybush contains an array of minerals and antioxidants.  Anecdotal evidence suggests several health benefits, including anti-viral properties, treatment for respiratory complaints and lowering cholesterol level.

Boil or steep about a heaping teaspoon of loose leaf Honeybush in water for 5-8 minutes to make a cup of beverage.   Comparing to Rooibos, Honeybush has stronger and sweeter aromas.   Honeybush infusion is sweet and fruity with hints of tobacco and leather.  It is naturally caffeine-free.

Honeybush (oxidized)